Saturday, October 5, 2013

Are Natural Acne Treatments Effective? Some Tips for You

By Dorothy Raymond


Acne is a common skin condition that people of all ages can experience. Lots of people discover that the medications that they use to cure their acne isn't as successful as has been advertised. When you've got a really bad case of acne, you should see your dermatologist but if you are only suffering from a mild or moderate amount of it, the natural acne treatments that are out there could be a good solution.

Eating a diet high in fiber may help to clear up your acne. It can also be helpful to stay away from junk foods, fried foods and dairy products. Some people have strong sensitivities to specific foods like those that are dairy based and if you are one of these people, you could cause so many problems for yourself including acne and other skin conditions. Foods that are high in fiber like fruit, vegetables, and whole grains are great for cleaning out your entire system which can be really good for your skin. One really good way to get more fiber in your diet is to take a supplement of psyllium husks. This can often be found in powder or in capsules and it isn't very expensive.

Often times, when women are going through menopause, they may tend to have acne eruptions; when this happens you can try a Chinese herb call dong quai. Chinese medicine has benefited from this herb for eons and is a great remedy for women.

This herb could be just what you are looking for, with vital vitamins, minerals and important nutrients that can balance your hormones; these hormones which can cause acne outbreaks. Another herb that may help with acne, that's also popular in Chinese medicine is licorice root. While licorice can have many benefits, it may also have side effects, so make sure you don't exceed the recommended dosage and discontinue using it if it disagrees with you in any way.

Considering that most acne remedies are usually easy and inexpensive to treat; every once in awhile it may necessary that you are treated by a dermatologist if the condition is worse than usual. You should consider other methods if your acne is unmanageable and not responding to natural remedies. When you have acne that is simply not responding to any of the remedies presented; you should visit your health care provider.

Your health care provider can order the correct treatment for you or will take care of it in the office. This is the best choice when your acne is severe and not responding to any of the medications you have tried. Acne is usually unique to each individual, and a natural treatment that works for one person may not work for another. The best method is to try a specific natural treatment for a few weeks and see if your acne improves. But don't forget to read on Hydroxatone review to know the important details to the products. Don't be dismayed if the natural acne treatments haven't given you the results you desire. Some cases of acne are stronger than others and require the intervention of a dermatologist.




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